Explain physically active can improve immune function

Reference no: EM133414427

Assignment:

Please help me answer this question and include sources:

Explain one way that being physically active can improve immune function and, consequently, one's health. (Note: Being physically active can be defined as exercising/training and playing competitive sports and/or doing recreational activities regularly and/or leading an active daily life by making sure you are not sedentary).

Reference no: EM133414427

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