Explain how you could use knowledge from this experience

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Question: Reflect on your Personal Improvement Project To lose weight in healthy and sustainable ways. I aim to lose 23.3 lbs, 10% of my current weight, decrease my body fat by 5%, and lose three dress sizes in six (6) monthsand what you learned. Explain how you will maintain ongoing improvement in this area long-term. Explain how you could use knowledge from this experience to facilitate both a unit-level and an organization-level change in a nursing workplace. Be specific and provide examples.

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