Explain how nutrition can be a threat to our overall health

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Reference no: EM133477220

Based on the article "What Are Overweight and Obesity?" By nhlbi

Question 1. Name five barriers people have that prevent them from maintaining a healthy weight. Name a solution for each barrier. Be detailed and provide examples.

Question 2. Studies indicate that many people "dislike" physical activity. Why do you believe that is? How can we change perceptions of physical activity? Give examples.

Question 3. Based on what you learned in the lecture and from the NIH website, explain how nutrition can be a threat to our overall health. Give examples of nutritional categories to avoid and give examples of healthy nutritional options. Please explain in details

Reference no: EM133477220

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