Explain how different factors can affect your health

Reference no: EM133594410

Discuss and state the Learning Journal question/task and its requirements.

View the following image, The Eat Well Plate, and answer the following questions in your learning journal.

Question 1. Recall what you had to eat for your last meal and list where they appear in the Eat Well Plate.

Question 2. Do you think that this "Eat Well Plate" is a plate that you would be able to have for every meal? In other words, is it possible to for people to achieve and maintain this type of plate? Support your response with citations from this unit's reading.

Explain how different factors can affect your health (genetics, environment, life cycle, and lifestyle) and your personal choice of foods (economic, social, cultural, and emotional).

Question 3. Are there any food groups that you would like to increase to make it more closely match to the "Eat Well Plate"?

Reference no: EM133594410

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