Examples of the various moves in both cases

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Cross-fit and yoga are quickly becoming popular alternative forms of exercise. Give examples of the various moves in both cases. Be sure to use principles and concepts of work, energy, and power to describe each move.

Reference no: EM131727634

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Examples of the various moves in both cases : Cross-fit and yoga are quickly becoming popular alternative forms of exercise. Give examples of the various moves in both cases.
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