Examine emotion regulation skills and communication habits

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Reference no: EM133191476 , Length: Wrod Count: 1000 words

Reflection Paper Assignment: Communication Patterns

Overview

The goal of reflective writing is to interact with and integrate new information and apply it to what you already know and practice, thereby achieving personal growth. You will write a total of four reflection papers in this course. Each paper has a specific topic. All four papers have the same basic purpose, structure and format. Each paper must maintain a good balance between (i) examination and discussion of relevant course materials on the topic and (ii) self-reflection on how these phenomena play out in your own interpersonal communication contexts.
Instructions

Begin each paper with a specific reference or a quote from the week's assigned readings. Use this reference to anchor your discussion and reflections. Discuss the assigned topic by comparing, contrasting,and synthesizing a variety of course materials by different authors. You may also include additional sources and Scriptures. Provide a personal response to the topic and course materials. Reflections may include new insights about yourself, your communication style, and your relationships; realizations about existing communication barriers, challenges, and opportunities in your personal and/or professional arena; communication strategies and skills that you discovered and applied; and observed outcomes emerging from changes you have made. Each paper must also include a biblical worldview/faith journey perspective as well as a brief discussion of how your behavioral blend (as described by Carbonell) influences your communication and actions on the given topic.

Task

Petersen described and illustrated the importance of emotion regulation in interpersonal communication using humorous terms such as the Flat-Brain Theory of Emotions, the Flat-Brain Syndrome, and the Flat-Brain Tango (Chapters 3-7). Examine your emotion regulation skills, feelings-versus-thoughts differentiation, and communication habits. Reflect on your interpersonal communication behaviors in private and professional/public contexts.

Reference no: EM133191476

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