Evaluate your own current health status

Reference no: EM133567088

Question: Evaluate your own current health status by as many of the health status categories included below as you can and describe the results: Medical history review Risk factor identification and stratification Prescribed medications Level of physical activity Fitness testing you can perform on yourself. Summarize your current health status, including cardiorespiratory health, muscular strength and endurance, and flexibility. Write about your personal fitness goals for overall health. Explain why achieving these goals will be beneficial to you. Come up with an exercise plan that reflects your current health status and personal fitness goals. Be sure to explain how your exercise plan reflects total fitness. Support your exercise prescription and the expected health benefits by discussing properly cited information from at least two peer-reviewed articles. Conclude your paper with a short summary of why fitness is important to health and how attaining your goals will benefit your health and wellness. Be sure to include specific examples from the course readings to support your points

Reference no: EM133567088

Questions Cloud

Describe novel methods of improvement : Describe novel methods of improvement to LLM techniques for more reliable EMR queries - Identify further barriers and future system integration challenges

Explain a mean or disappointing behavior : Analyze the attributional patterns you use to explain a mean or disappointing behavior by a 1) good friend and 2) by someone whom you do not like.

Explain the benefits of ethics with two specific examples : Explain the benefits of ethics with two specific examples. Discusses how selective ethics can guide rational decision-making and provides two specific examples

What your classmates have had to say what have you learned : Reflect on any phrase that stands out to you and why? After reading what your classmates have had to say, what have you learned if anything?

Evaluate your own current health status : Evaluate your own current health status by as many of the health status categories included below as you can and describe the results

Sustained remission are classified to the appropriate codes : Moderate or severe substance use disorders in early or sustained remission are classified to the appropriate codes

What strategies you may use to prevent yourself : What strategies you may use to prevent yourself from falling into these traps? Share specific instances where you have encountered these traps

How is this role relevant to the court and judicial process : Reflect on what information from this course applies to that position. How is this role relevant to the court and judicial process?

Evaluate the effect of choosing the best mission : Evaluate the effect of choosing the best mission and vision on the strategic plan for an organization. Explain your rationale for why you selected the mission

User Account

All Pages