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Evaluate your diet and list what food groups you need

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Question: Keep track of everything you eat and drink for four days. Keep a precise chart and at the end of the forth day, calculate the number of servings from each food group you consume for each day. Then see how well your average daily intake meets the guidelines in the Food Guide Pyramid Evaluate your diet and list what food groups you need to eat more of and less of I want you to put all this information, along with your personal chart, in your answers for this week's assignment.

Reference no: EM133551177

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