Estimate the appropriate amount of protein

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Questions

1. What are the recommendations to follow for a healthy pregnancy? What special pregnancy recommendations exist for some groups?

2. You have just finished eating lunch. Where is your body most likely deriving energy? What is happening in the process of metabolism at this point? Now, it is the middle of the night and you have been asleep for four hours. How is your metabolism functioning differently than it was before?

3. Use the MyPlate diagram to estimate the appropriate amount of protein we should eat compared with the amount of protein we actually eat.

Reference no: EM133316108

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