Enough sleep physically and mentally

Reference no: EM133648657

Questions

1. Explain the three main benefits of sleep as discussed in your readings. How do you feel when you don't get enough sleep physically and mentally? How can you use this information to improve your well-being and health?

2. How do the five senses influence our perception of the world? Choose one of the senses and explain how the loss of it would affect your day-to-day perception of the world.

Reference no: EM133648657

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