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Martin Seligman's early work emphasized the concept of learned helplessness. Beginning in the late 1990's, he shifted the focus of his research and practice and became the leading pioneer in the Positive Psychology movement. From there he began studying the same phenomena from a different perspective - learned optimism.
Watch
Watch this brief animated book review of Seligman's 1991 book, Learned Optimism.https://www.youtube.com/watch?v=6tN9wMbdqZU
Discuss
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