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Emotional and physical health and performance

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Now that you have had 5 weeks of information related to Stress and how it atfects your mind and your body, write a well-written essay identifying the major stressors in your life and describe how those stressors affect your mind and body and ultimately how it affects your performance at work and at home. Finally speculate how you might address these issues to improve your overall emotional and physical health and performance.

Reference no: EM133437693

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