Dsign an exercise regimen for a special population

Reference no: EM131500738

Poster Design: General Principles of Exercise Prescription

Before you can design an exercise regimen for a special population, you need to be cognizant of the general principles of an exercise prescription.

After reviewing Chapter 7 of your course text, you now have the opportunity to design a poster entailing the general principles of exercise prescription.

You may use the enclosed PowerPoint poster template or any other poster template of your choice.

Be sure to include the following elements within your poster:

Select one target audience for your poster design:

Beginning or deconditioned exercisers

Intermediate exercisers

Advanced or very experienced exercisers

Older adults

Compile the FITT-VP evidence-based recommendations for each of the following:

Cardiorespiratory endurance

Resistance exercise

Flexibility exercise

Neuromotor exercise

Select images to make your poster visually appealing for your target audience.

Feel free to add additional comments and elements, as desired. Have fun being creative!

The Poster Design: General Principles of Exercise Prescription Assignment

Must include all elements, as outlined in the prompt. APA style formatting, as outlined in the Ashford Writing Center, applies for citations and references used.

Must include images for a visually appealing poster.

Must use at least the course text for the poster creation.

Must document all sources in APA style as outlined in the Ashford Writing Center.

Reference no: EM131500738

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