Does this activity increase happiness-reduce your stress

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Reference no: EM133406555

Assignment:

Take a few moments and re-read the section on Flow in your text. Then, watch the video below. Now, consider an activity or hobby that you enjoy (e.g., playing an instrument, biking, playing video games). Have you ever experienced Flow while engaged in this activity? Does this activity increase your happiness or reduce your stress? Why or why not?

Chapter Stress, Lifestyle, AND Health - Chapter STRESS, LIFESTYLE, AND HEALTH STRESS A - Studocu.

Reference no: EM133406555

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