Does the activity have a program developed by an individual

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Question: An extremely wide range of exercise activities available to us seem to be at an all-time high (at least when we're not in a pandemic). Apart from traditional sports like basketball, soccer, and tennis that the everyday person of all ages can participate in, there are also many out-of-the-box activities. Trampoline cardio, aerial acrobatics, Crossfit, barre, goat yoga, circus arts, and even 70s-style rollerskating can be found to tone and strengthen the body. choose a type of exercise that has become more prevalent and mainstream in the last 3 years, Does the activity have a program developed by an individual or an established company/group? Is the activity backed by science, or theories in sports medicine?

Reference no: EM133593656

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