Does running help prevent osteoporosis in an older adult

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The skin of infants is more easily penetrated and injured by abrasion than that of adults. Explain whether or not this statement is true. If the statement is true, which stratum of the epidermis is probably much thinner in infants than in adults and why? Research and explain fully.

Does running help prevent osteoporosis in an older adult? Does the benefit include all bones, or mainly those of the legs? Furthermore, are there any contraindications to (reasons against) running? Research and fully explain your answer. Be specific.

Reference no: EM133520218

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