Do you think experiencing flow is important in your life

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Assignment:

Prompt A: Embodied Activity and Learning

Choose one of your formal practice meditations this week. Coordinate its practice time so that it falls immediately before your planned study/reading/writing time for one of your other academic courses. Discuss any thoughts, feelings, insights, and connection and/or relationship you discovered through this intentional pairing. How does this compare to your usual pre-study activity? (one hundred fifty word ) Begin your discussion with a breath, and share one feeling you are currently having.

Prompt B: Moments of Flow

Drawing from your formal and informal practices or daily life this week, discuss your recognition of even small moments of "flow" in yourself. How is "flow" different than "not flow". Do you think experiencing "flow" is important in your life? (one hundred word )

Reference no: EM133591228

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