Do multivitamins make you healthier

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Reference no: EM133297942

Assignment:

Please read the articles and and answer the questions below.

"Do multivitamins make you healthier?"

"Getting your vitamins and minerals through diet"

Questions:

For you personally, do you think the potential benefits outweigh the risks in taking a daily multivitamin?
Will a multivitamin provide the same health benefits as a balanced diet?
Why do we recommend a "food-first" approach?
In what situations are supplements recommended?

Reference no: EM133297942

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