Discusses how to gain control of your free time

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Reference no: EM133422523

Questions: Within Chapter 16Links to an external site., Laura Vanderkam's TED Talk discusses how to gain control of your free time. She further explores and challenges the idea of most people saying they "do not have time", but really mean, "it is not a priority".

Share some uncontrollable/external factors that interfere with you trying to prioritize your goals?

Lack of support from your household or friends?
Family responsibilities?
"Fixed" time, as mentioned within the reading?

Are you aware of any unnecessary habits that impact your ability to achieve your goals?
Do you potentially have more "free" time than what you initially thought?

For example, looking at your phone before going to bed to look at social media or stay-up longer watching a movie?
What are some realistic changes that can be made to develop new habits?
Laura Vanderkam says, "time is a choice". Similar to Laura's example, what kind of performance review would you give yourself for this semester?

What 3-5 things you've done so far this semester that was amazing?

Reference no: EM133422523

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