Discuss where you practiced the exercise

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Reference no: EM133618680

Problem

Search meditation/calming apps. Then, choose one app to explore and practice

1. Introduce your app and give a brief description.

2. Reflect on your thoughts, feelings, & physical reaction to the exercise (before, during & after)

3. Discuss where you practiced the exercise/ what time of the day/ if you tried it more than once?

4. Would you use it with clients, why or why not?

Reference no: EM133618680

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