Discuss the value of using lactate threshold as a method

Reference no: EM13156209

Lactate threshold is commonly used as a training tool in determining the appropriate intensity for training. Discuss the value of using lactate threshold as a method of monitoring training intensity.

Reference no: EM13156209

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Discuss the value of using lactate threshold as a method : Lactate threshold is commonly used as a training tool in determining the appropriate intensity for training. Discuss the value of using lactate threshold as a method of monitoring training intensity.

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