Discuss the value of hydration

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Reference no: EM13806593

"Water: An Overlooked Essential Nutrient." A law firm has requested that you introduce yourself, explain why you are at the firm, and discuss the value of hydration.

Once those elements have been addressed, the goal is to create an essay or handout that compares water, Gatorade, and Powerade on the following categories.

Daily recommendations
Nutrient content
Varieties/sources
Cost
Advantages of consumption (include research reviews)
Safety levels
Disadvantages of consumption (include research reviews)
Conclusion

Reference no: EM13806593

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