Discuss the strategies that one can initiate to stay healthy

Reference no: EM133579337

Problem: When we think about health, diet and exercise are typically the first things that come to mind. However, good health is not just about the physical body. Our mind and body are interconnected and affect each other tremendously. Hence, it is important to maintain a healthy balance between our mind, body, and soul by nurturing our whole self, including physical, mental, emotional, and spiritual needs. Discuss the strategies that one can initiate to stay healthy as possible physically, mentally and spiritually.

Reference no: EM133579337

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