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Discuss the role of glucose in the body

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Discuss the role of glucose in the body and explain why carbohydrates are important for normal body functioning. Briefly review the different types of carbohydrates and give 1 example of each (simple and complex). Describe added sugar. Discuss at least 2 ways to reduce added sugar intake. Discuss the benefits of fiber to health. Name at least 5 fiber-rich foods.

Reference no: EM133362872

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