Discuss the research related to antioxidant intake

Reference no: EM133498298

Assignment:

Discuss the research related to antioxidant intake and supplementation and its effects on athletic performance and/or the health of the athlete.

1) What are the effects of exercise on oxidative stress? Does the type and duration of exercise influence the amount of oxidative stress?

2) What effect, if any, does supplemental antioxidant intake have on athletic performance?

3) Would you recommend an antioxidant supplement to an athlete? If so, to whom and why?

Cite scientific studies from the peer-reviewed literature to support your conclusions in both the initial and follow-up responses. Use at least 3 peer-reviewed citations.

Reference no: EM133498298

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