Discuss the general effectiveness of the strategy

Reference no: EM133598080

Share a Stress Management Strategy: Share a stress management strategy or technique that you find effective or interesting. Describe the strategy without tying it to personal stressors. You are not required to disclose personal stressors. Instead, focus on the stress management strategy.

1. Describe the stress management strategy you have used.

2. Share the outcomes of using this technique.

3. Discuss the general effectiveness of the strategy without sharing specific stressors.

Reference no: EM133598080

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Discuss the general effectiveness of the strategy : Describe the stress management strategy you have used. Discuss the general effectiveness of the strategy without sharing specific stressors.

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