Discuss the difference between body weight and body fat

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Reference no: EM133615146

Assignment:

On my Basic Nutrition class Chapter- Weight Management .

I need help with my pre-lecture notes. I have written down already but need more explanation and understanding. I only need brief points to help me.

1. Define overweight and obesity, and discuss their health consequences.

2. Discuss the difference between body weight and body fat.

3. Define energy balance and its components, and discuss its relationship to weight maintenance.

4. Recognize the different factors that interact to cause obesity.

5. Compare the physiological processes of weight gain, loss, and maintenance, and describe the medical approaches to weight loss.

6. Identify effective weight-loss and gain strategies.

7. Discuss behavior modification and its role in successful weight loss.

8. Identify the warning signs of eating disorders.

Reference: Personal Nutrition by Marie Boyel. Tenth Edition.

Reference no: EM133615146

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