Discuss the 3p5 sleep alcohol and nutrition ?t in

Reference no: EM133290658

Assignment:

A friend comes to you and says: I handle stress poorly, but i do take stress vitamins every day so that should balance it, right?!" Discuss the immediate, intermediate, and long term stress reactions and the long term body effects. Discuss how the "3P5", sleep, alcohol and nutrition ?t in. Then, brie?y LlST your concerns about your friend's approach AND what your recommendations for diet and activity would be.

Reference no: EM133290658

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