Discuss strategies to mitigate the damage from the behaviors

Reference no: EM13499551

Identify three behaviors from your own life that are causing you to lose years from your life, and explain what either the book or research says about the behaviors and their impact on your stress level/immune system. Discuss strategies to mitigate the damage from the behaviors. Your response should be at least 250 words.

Reference no: EM13499551

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