Discuss seven signs of stress that you might be experiencing

Reference no: EM133386467

Questions:

In a few sentences, explain why you should monitor your stress levels.
Identifying and discuss seven (7) signs of stress that you might be experiencing
Identify four (4) strategies that you could apply to manage your stress levels
Discuss four (4) things that you could do to acknowledge your feelings and support self-care
Identify six (6) resources that you could use

Reference no: EM133386467

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