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Discuss latest physical activity guidelines for americans

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Question: Various types of PA, inclusive of but not limited to planned exercise, can greatly enhance the health and glycemic management of individuals of all ages with T2D, including flexibility and balance exercise in adults. The latest Physical Activity Guidelines for Americans are applicable to most individuals with diabetes, including youth, with a few exceptions and modifications. All individuals should engage in regular PA, reduce sedentary time, and break up sitting time with frequent activity breaks.

Reference no: EM133595698

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