Discuss insights you gained form this exercise

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Questions

1. Describe a competitive situation in which you as a competitor have trouble controlling your negative self-talk.

2. After describing the situation, list down your negative self-talk.

3. Manage your negative self-talk by applying the strategies that you have learned in changing your negative self-talk to positive. Illustrate and explain.

4. Discuss insights you gained form this exercise.

Reference no: EM133709661

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