Discuss how was this experience and what did you learn

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Reference no: EM132266704

Quit Journal (aka Abstinence Journal)

Quit Journal : Choose one habit that you struggle with on a daily basis and give it up for 5 days. Include the following in 1-2 page, double-spaced, Times New Roman, journal style format.

Late Quit Journals will not be accepted.

1) Introduction: include a few sentences of what you are abstaining from or quitting and why

2) Journal: for each of the 5 days, write a few sentences regarding the struggle. Label each day with the day of the week and date

3) Summary: discuss how was this experience and what did you learn. Use personal statements and include how many days you were successful.

Reference no: EM132266704

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