Discuss breathing practice for stress reduction and clarity

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Question 1: Paths to Liberation

Both Hinduism and Buddhism delineate specific paths to liberation. Define and discuss these paths and define the goal (liberation) they lead to in both religions. Use terms as precisely as possible to show that you have read the assignment.

Question 2: A Breathing Practice for Stress Reduction and Clarity

Practice the following instructions for Buddhist mindfulness relaxation

Reference no: EM132458938

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