Discuss about this new experience in your self-care journal

Discuss about this new experience in your self-care journal

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Reference no: EM133606022

Assignment:

Engage in this new self-care practice.

Paper about this new experience in your Self-Care Journal.

Describe the practice.
What motivates you to engage in this practice?
What challenges did you encounter?

Consider these "new" self-care activities for this module:

Pray
Sing
Walk in nature
Meditate
Attend a spiritual service
Practice gratitude
Other

Reference no: EM133606022

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