Discuss a time made a change to a health-related behavior

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Reference no: EM133246900

Assignment:

discuss a time when you made a change to a health-related behavior:

What behavior did you seek to change?
What motivated you to change?
What process did you go through to decide to change?
What/who supported you in your behavior change?
What obstacles were there to your intended behavior change?
How did you go about changing your behavior?

Reference no: EM133246900

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