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Differences between simple and complex carbohydrates

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Reference no: EM131547080

Question: Creating 2 pages pamphlet/brochure using the Microsoft Publisher, PowerPoint, Brochure Builder, or another brochure building tool for my human nutrition class. Please include clip art and background image and follow APA guideline. Here are the details need to include:

· A title.

· Define carbohydrates and outline the basic functions of sugars, starches and fiber in the body.

· Describe the differences between simple and complex carbohydrates, stating healthy carbohydrate sources.

· Explain the difference between soluble and insoluble fibers, stating how the difference can be applied to food selection and consumption so as to improve health.

· Share the recommended guidelines for carbohydrate intake for overall health and some closing tips or take away points for the audience.

Reference no: EM131547080

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