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Difference between whole grains and refined grains

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Reference no: EM133225454

Question 1.

When u look at the table that is provided for each food group when using MyPlate, what do u notice about the age and gender differences when it comes to daily recommendations?

Question 2.

What is the difference between whole grains and refined grains? Which are better for u? Why?

Reference no: EM133225454

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