Reference no: EM133047104

1. Students begin by identifying those qualities they admire most in peers, and by comparing their self-image with these qualities.

You will be able to learn to identify self-image problems and develop positive strategies for dealing with these problems.

Briefly answer the following and get ready to discuss in class:

1) What do we mean by 'Self Image'?

2) What is our "ideal self-image"?

The difference between self-image and ideal self-image can be called our "image gap"

3) Is there a big gap between how you'd like to be and how you see yourself?

4) How does this gap feel? When does it become a problem?

5) How do you try to solve the problem?

Sometimes it's easier to be positive about our friends than with ourselves.

6) Write a Journal of "how you can be your own best friend."

7) Discuss the "Serenity Prayer"

Grant me the serenity to accept the things I cannot change

The courage to change the things I can.

And the wisdom to know the difference.