Difference between intrinsic and extrinsic rewards

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1) What ideas covered in the podcast or article interested you the most? Do of them apply to your personal experience as a student?

2) Dr. Santos and Alfie discuss the difference between intrinsic and extrinsic rewards. Why do intrinsic rewards help with long-term behavioral changes, while extrinsic rewards do not?

3) Dr. Santos mentions that college students are experiencing chronic stress. She calls this response "a fear-based reaction" or "flight-fight response". Why are students experiencing these responses, and what are the long-term consequences of chronic stress?

4) What is the main point of Alfie's article? What evidence-based solutions does he propose to more effectively motivate people?

https://www.happinesslab.fm/season-1-episodes/making-the-grade (Links to an external site.)

Reference no: EM132659266

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