Did you meet any of your short term goals

Reference no: EM13266731

If we say you want to be confident with your body shape and weight , also to get enough sleep each day and this is your goal for this month Describe your progress towards your long term behavior change. Answer the following questions:

1. Did you meet any of your short term goals? Why or why not?

2. Are you on target with your progress (EXPLAIN)? If not, HOW do you need to modify your next steps or short term goal?

3. Please describe in a word or two how you feel about your progress.

Reference no: EM13266731

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