Did you feel any effect from the mindfulness meditation

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Reference no: EM133368740

Assignment:

1. How do you think eating salt, lack of exercise, and don't have enough vegetables will affect the scores for risk of developing type II diabetes? Heart disease? Kidney disease?

2. How do you think these factors will affect patient overall cardiovascular fitness?

3. What specific action(s) can you take to improve or maintain cardiovascular health? Explain the underlying biology of how your action will improve cardiovascular function.

Find a scholarly/reputable source that supports your proposed action. Provide a proper in-text citation and full reference.

4. Did you feel any effect from the mindfulness meditation? Explain what you think is happening at a physiological level and incorporate relevant concepts/terminology in your response.

Reference no: EM133368740

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