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Did assessment change how you feel about fitness level

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Reference no: EM132817336

Selective Functional Movement Screen Recap

Instructions

After you have completed the assessment, write a short journal entry about your experience with this activity.

Question 1: Did you experience any pain?

Question 2: Were any of the motions difficult to complete?

Question 3: How did you feel after the exercise compared to before you began (comment on mood, perceived fitness level, and anything else you would like to add?

Question 4: Did this assessment change how you feel about your fitness level?

Attachment:- Fitness.zip

Reference no: EM132817336

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