Developing a range of strategies

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Effective self-care will involve developing a range of strategies that can be applied at work and outside of work. For instance, an important area of self-care is to establish and maintain healthy and positive social relationships.

a) Outline five other areas of self-care that you may include in a self-care plan to help combat risks associated with trauma work.

b) Imagine that you feel stressed and depleted after working Tania in question 3.13. Outline how you could implement self-care in order to reduce your risk of vicarious traumatisation.

Reference no: EM133592659

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