Reference no: EM13866889
You probably want to live a long and healthy life on this earth. What are you willing to do to make that possible? Here is an assignment that can improve the quality of what you eat, and hence, the quality of your life. Let us develop the rudiments of a maintenance diet for you-a desirable, workable, realistic, non-faddish maintenance diet-one you follow permanently. You have 4 reference sources:
Your textbook's chapter on biomolecules; how they are built and used
- The Bible's many prescriptive texts regarding nutrition (ignore "descriptive" texts)
- Trustworthy sources such as:https://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/basics/nutrition-basics/HLV-20049477
The foods you select will contain classes of biomolecules: carbohydrates, lipids, proteins, nucleic acids, vitamins, and minerals. Use the following procedure to build your diet.
For your Thread
1. Go to the Mayo Clinic web site: https://www.mayoclinic.com/. In the "Search" box at the top of the page, type the phrase: "Mayo Clinic Healthy Weight Pyramid" and click on the link to this program.
2. Record the suggested serving numbers to give quantitative values to the categories you will build your diet around.
3. List the pyramid categories in this order: "Vegetables," "Fruits," " Carbohydrates," "Proteins," "Fats," and "Sweets" (also listing your serving numbers beside each category).
4. Now list 8 separate specific foods that are well known to be high in each category and that you would eat. Do not reuse any food under a second category. You will thus select 48 foods for your diet: not a huge variety, but it's a start! " Leafy greens" or "seafood" are food categories, not specific foods.
5. Along with your 6 lists of 8 foods, you may submit up to 2 prescriptive Bible passages that you feel most constrain your thinking on these things.
6. Your goal is always to improve your own list. Include about 54 words for your diet (6 headings + 48 foods) with space left over for 2 Bible verses (for a total of 100 word
|
Explain the rise of eukaryotic cells
: How does symbiogenesis explain the rise of eukaryotic cells?
|
|
Cash flows using the direct method for operating cash flows
: Payments to employees, $19,3008. Interest and dividends collected, $7,1009. Other operating payments, $90010. Proceeds from issuance of bonds, $11,30011. Payments of interest, $8,40012. Proceeds from sale of investments, $6,00013. Beginning cash bala..
|
|
Operating open-delta
: Three 25.0KVA, 4801120VAC, single-phase, 60Hz transformers are connected delt-delta. The load on the bank is 50.0KVA, balanced load, with power factor of 1.0. A fault in one transformer required its removal, and the bank is operating open-delta. D..
|
|
Previously untapped coal resource
: Rising tensions in the Middle East and other international market pressures indicate a previously untapped coal resource in Victoria is now economically viable on world markets.
|
|
Develop the rudiments of a maintenance diet
: You probably want to live a long and healthy life on this earth. What are you willing to do to make that possible? Here is an assignment that can improve the quality of what you eat, and hence, the quality of your life. Let us develop the rudiments o..
|
|
Evaluation of your own level of preparedness for earthquakes
: Write a 4 single spaced page report after doing a self evaluation of your own level of preparedness for Earthquakes. Use the website Be Ready Utah (http://beready.utah.gov/beready/family/earthquake.html) or other reputable source as a guide
|
|
How similar was your decision-making process
: How similar was your decision-making process to the one described in the text?
|
|
Long term investments in bonds
: The post closing trial balance as of December 31, 2009 and the adjusted trial balance as of December 31, 2010 are shown here for the Heinz Company:
|
|
Information about a particular issue
: When looking for information about a particular issue, evaluating the sources you find in order to determine their credibility is essential
|