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Develop cardiovascular program

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Reference no: EM133096763

Part 1: Develop a Cardiovascular program utilizing technology, review applications on your phone, that integrate a written plan, goals, and individual capabilities for effective fitness navigation.

Students should develop programs that consider diverse cardiovascular capabilities:

Beginner Cardiovascular Levels

Intermediate Levels

Advanced Levels

Physical limitations and Injuries

Health Concerns

Part 2: Questions:

Are wearable essential for wellness and health improvements?

Are there any limitations to relying on technology for cardiovascular planning?

Reference no: EM133096763

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