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Develop an eating plan that incorporates adequacy

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Why is it important to develop an eating plan that incorporates adequacy, balance, calorie control, moderation, and variety in order to prevent or delay the development of a nutrition-related chronic condition?

Imagine someone in this situation: a single mother who is working two jobs to support herself and her two young children. What factors will likely influence her choices of foods for herself and for her family?

Reference no: EM133545072

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