Develop an annual periodized training plan

Reference no: EM133603740

Assignment:

Develop an annual periodized training plan that guides/progresses a high school female elite all-star cheerleader to the desired fitness of the sport. Mesocycles with a specific training focuses should be seen throughout the timeline and can be repeated.

Reference no: EM133603740

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Develop an annual periodized training plan : Develop an annual periodized training plan that guides/progresses a high school female elite all-star cheerleader to the desired fitness of the sport.

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