Solution-Determining the seven laws of training

Determining the seven laws of training

Reference no: EM131422493

Critically analyze the following three popular training systems: bigger, faster, stronger (BFS); crossfit; and high intensity training (HIT). How do they compare to the seven laws of training? Which of these systems of training would be most appropriate for you? Why?

Reference no: EM131422493

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Determining the seven laws of training

Reference no: EM131422493

Reference no: EM131422493

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