Determining a healthy percent body fat range for yourself

Reference no: EM133658796

Assignment:

In your textbook "Get Fit, Stay Well!" Brief Edition (2nd Edition) by Janet Hopson, Rebecca J. Donatelle and Tanya Littrell :

Review and explain the critical thinking questions on page 125: Explain the usefulness and limitations of using BMI to determine fitness goals. What factors should you consider when determining a healthy percent body fat range for yourself?

Reference no: EM133658796

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